EN 
NL 
Fitness for Seniors starts again on 17 August
Every Monday morning from 10:00-11:00 sports for seniors.
What can you expect?
- Strength training
- Agility
- Balance training
- Game modes
- Fitness training
After that, there will be a cup of coffee/tea to socialise.
Price: 5 euros each time (the first time is always a free trial lesson)
Where: Aldlân community centre
When: Every Monday
Time: 09:00–10:00
Coach: Sameer Visser
Particulars:
Sameer takes your abilities into account and adapts the exercise accordingly.
Location:
Aldlân community centre
99
8935 SC Within the municipality of Leeuwarden
When does it take place:
Monday
Monday, 9.00–10.00 am
Costs:
5 euros
Sign up:
Participants are free to visit
Sign up and/or more information
Sign up
Organisation: Aldlan neighbourhood centre
Contact person: Sameer Visser
E-mail address: info@empoweredbysameer.nl
Phone: 0627830745