Know Your Body Community - Leeuwarden

The Know Your Body Community is a recurring meeting especially for anyone who has previously participated in lifestyle training.

At these meetings, former participants come together to share experiences, inspire each other and continue to support each other in working towards a healthy lifestyle.

In this community you can:

Sharing experiences
Talking together about what is going well, what you are proud of and what is still difficult.

Finding recognition and acknowledgement
You met people who face the same or recognisable challenges. That feels familiar and motivating.

Sticking to your lifestyle goals
During the meetings, you can talk about how your goals are going now, where you are and what steps you still want to take.

Getting tips and advice
From each other and from the supervisors. You don't have to do it alone.

Staying in touch
You meet people who, like you, are working on healthy living and self-direction. This provides support, inspiration and new insights!

When does it take place:

8 January, 19 February, 2 April, 14 May, 25 June, 6 August, 17 September, 29 October, 10 December

Thursday, 12.45-13.45pm

Costs:

No

Sign up:

Participants are free to visit