Self-help Online: weekly digital contact for people with mental vulnerability

In Self-help Online, a participant has weekly contact with a trained expert by experience. We do this online, usually via email contact (within our secure environment) but sometimes also via (visual) phone calls. How and how often we have contact depends on the participant and the experience expert he or she is paired with.

After we have received someone's application, we will pair him or her with the experience expert on our team who best suits him or her. So a participant is always in contact with the same person who can share their story and hopefully find recognition. During the first meeting, agreements are made about how the participant and the expert by experience want to maintain contact with each other.

What the contact is about is up to the participant. Sometimes someone would like to just have a word or prefer to talk about the challenges they face in everyday life. Anything goes. Together with our expert by experience, the participant decides how to work on his or her recovery and what form of contact best suits this.

Self-help Online is particularly suitable for people who cannot physically come to us, for example because the distance is too great or because visiting the Practice House is still too exciting.

A person can apply via the website or via leeuwarden@ixtanoa.nl. After we receive the application, we will schedule an intake meeting in which we set mutual expectations and here there is room for any questions.

When does it take place:

By arrangement

Day by arrangement

Costs:

No

Sign up:

comment below or send an e-mail to leeuwarden@ixtanoa.nl