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Know your body!
Take care of yourself, know your body!
Do you want more energy? Do you want to feel better about yourself? Do you want to stay better balanced?
Then the lifestyle training 'Know Your Body' is really for you!
This free training is for anyone who wants to take good care of themselves!
During the training you will work on:
- How your body works (nutrition & digestion)
- Movement that suits you
- Relaxation, balance & better sleep
- Healthy eating
- Breaking patterns and habits
Allow yourself this step towards more balance and vitality.
Sign up and join in - you are most welcome!
Particulars:
The training consists of seven meetings.
The training starting now will take place in Leewarden.
No date is known yet for Grou. However, you can be put on the waiting list; we will start when there are enough participants.
Location:
Leeuwarden/Grou
Within the municipality of Leeuwarden
When does it take place:
7 April, 14 April, 21 April, 28 April, 12 May, 19 May, 26 May
Tuesday, 14:30-16:30
Costs:
No
Sign up:
Via the application form
Sign up and/or more information
Sign up
Organisation: Amaryllis
Contact person: Bianca Mellema
E-mail address: b.mellema@amaryllisleeuwarden.nl
Contact person: Thea Kampstra
E-mail address: t.kampstra@amaryllisleeuwarden.nl
Contact person: Amber Maijnard
E-mail address: a.maijnard@amaryllisleeuwarden.nl